New Delhi: Green papaya has vital nutrients like vitamins c, B, and E along with potassium, fiber, magnesium and minimal calories in it. Read ahead amazing benefits of unripe green papaya for better health and vitality.
Aids digestion: Green Papaya helps in the smooth digestion of food, it contains a digestive enzyme namely papain that supplements for lack of gastric juice. It renders benefits in cases of intestinal irritation and excessive mucus in the stomach.
Soothes inflammation: Green papaya has anti-inflammatory properties for benefitting patients with asthma, osteoarthritis, gout and rheumatoid arthritis. It also has vitamin a that decreases lungs inflammation in smokers. Fresh green papaya juice can also treat inflamed tonsils.
Eliminates toxins: Green Papaya helps in removing toxins or free radical particle from the body. The laxative fibers of green papaya get entangled with cancerous toxins and eliminate them via bowel movements. It also renders relief from constipation, piles and diarrhoea.
Green Papaya Good For Skin Infection: The intake of green papaya offers lots of benefits to the skin. Topical application of green papaya can show an impressive improvement in psoriasis, acne, skin pigmentation, freckles, or inflamed skin.