health update

New Delhi: Your hairs also need to care the way you treat your skin. It might appear easy to flaunt long hair but nothing can be achieved unless you are willing to put in some time and effort for self-care. Looking for tips for long hair?…

New Delhi: Hormone imbalance can leads to several problems including anxiety, depression, etc Yoga shifts our focus to our breath which creates mindfulness and a process of staying centered. This mindfulness comes from observation or…

New Delhi: Fitness enthusiast and model Milind Soman who is quite active in social media has recently shared a video of him performing a headstand. The actor took Instagram to share the video and captioned it, “Spent the weekend relaxing…

Cuttack: As many as 33 COVID-19 positive cases were reported today in Cuttack City, the Cuttack Municipal Corporation (CMC) informed. As per the CMC, of the 33 COVID-19 positive cases detected in the city, 4 are from Institutional…

New Delhi: Premature greying is one of the most common problems nowadays. Those dreaded streaks of silver and white pop up even when you are in your 20s. Although lack of nourishment and heredity are major reasons for greying, it could also…

New Delhi: Metabolism is a term that describes all the chemical reactions in your body. With age, your metabolism naturally starts slowing down. But these 5 exercises to boost metabolism will help jumpstart your metabolic rate again. …

New Delhi: We all have experienced skin allergies like rashes, irritation, swelling, itchy patches, cracks at least once in our life. But don't worry about those rashes. Here we have listed some home remedies that you can try to get rid of…

New Delhi: Eating more fiber delivers a slew of health benefits. Here are 10 health benefits of fiber to encourage you to get your fill. Benefits Of Eating More Fiber Sure, you’ve been told to eat more fiber It’s healthy, after…

New Delhi: Good oral hygiene is necessary to keep teeth and gums healthy. It involves habits such as brushing twice a day and having regular dental check-ups. People can prevent these problems with proper dental care, both at home and in…

New Delhi: Hunching over a desk and sitting in front of your laptop or desktop for hours at a stretch leads to strain on the back and neck which can cause severe backache. Try these easy stretches for upper back and neck pain that can be…