health update

New Delhi: Pears are among those fruits that people don’t pay enough attention to. Pears are great for the overall health of the body due to their high fiber content, vital nutrients, and minerals. One should consume one pear each day to…

New Delhi: Tamarind is used all over the world to make chutneys, stews, sauces, and even desserts. But apart from giving your food a burst of flavour, tamarind or imli comes with a lot of health benefits as well. From boosting your immunity…

New Delhi: Tomatoes are loaded with many health benefits. In fact, they are incredibly versatile and can be prepared in a seemingly endless number of dishes, as well as being great to eat alone. Keep reading to find out why you need to stop…

New Delhi: Cucumber is a refreshing veggie that belongs to the Cucurbitaceae family. It has a distinct mild melon-like taste and smell due to the presence of aldehydes. The slight bitterness of cucumber skin is because of cucurbitacins in…

New Delhi: Heavy sweating or also known as hyperhidrosis disorder can be an indication of problems like thyroid, diabetes, hypertension, or some sort of infection. It may also occur to people who are obese or out of shape. Heavy medicines…

New Delhi: PCOS is an acronym for the polycystic ovarian syndrome. In this condition, the level of androgens (male hormones) in a woman’s body goes up. As a result, body morphology and the functioning of internal organs changes. It is a…

New Delhi: Black Peppers hold more benefits than you'd imagine. It belongs to the Piperaceae family and is processed in different ways to yield different kinds of peppers. Black peppers are known for the amazing aroma and flavour that it…

New Delhi: A Knock knee is basically the misalignment of knees. You can totally analyse it by yourself. All you have to do is stand straight, keeping your knees together. You will see a gap of three or more inches, between your ankles.…

New Delhi: There are several foods that are not just part of a healthy diet, they can actively help to lower your cholesterol too. As part of your healthy heart diet, try to eat some of these every day. The more you add to your diet, the…

New Delhi: Broccoli is a kind of vegetable that comes from the cauliflower family, but is different in taste. The name Broccoli comes from the Italian word broccoli, which means the cabbage flower crest. The benefits of broccoli are…