Lotus Stem

New Delhi: Lotus stem commonly known as Kamal Kakdi. The Health benefits of eating lotus root include a reduction in cholesterol, improves digestion, helps to lower blood pressure and also helps to boost immunity system. Aids in…

New Delhi: Lotus stem is rich in nutrients and has a lot of beneficial effects. Health benefits of eating lotus root include reduction in cholesterol, improves digestion, helps to lower blood pressure and also helps to boost the immunity…