mental health

New Delhi: India’s insurance regulator IRDAI has prompted insurers to ensure compliance mental health-related illnesses month onwards. In a much-needed move to promote mental health especially after its importance cropped up amidst the…

New Delhi: Fuelling your brain with the right kind of nutrients and a high-quality diet can improve concentration, moods, and energy levels which ultimately helps in boosting your productivity.  MAGNESIUM  Magnesium is a calming…

New Delhi: Canadian singer Shawn Mendes  has reportedly postponed his highly anticipated 'Wonder World Tour' for three weeks to take some time off from his busy schedule and focus on his 'mental health.' The singer announced the news on…

Bhubaneswar: Since the earliest days of humankind, music and the power of music, has been evident to us. It’s only been in recent years that research has suggested music can help combat depression and anxiety, along with a host of other…

Sydney: Australian former tennis star Jelena Dokic revealed on Monday that she came close to taking her own life just a few weeks ago. The 39-year-old, who rose to a career-high world ranking of four in 2002, wrote a lengthy and…

France: Former World No.1 Simona Halep suffered a mid-match ‘panic attack’ during second round contest in the French Open 2022 against China's Zheng Qinwen. On Thursday, May 26, the 30-year-old tennis star lost 6-2, 2-6, 1-6 and crashed out…

New Delhi: Nowadays health issues like anxiety and depression are the most common problems. yoga helps you to overcome your mental health. here are some yoga asanas that may help you to combat mental health issues. Anjaneyasana This…

Tokyo: Continuing to prioritise "mental health", American gymnast Simone Biles pulled out of the individual floor exercise at the Tokyo Olympics. The 24-year-old is yet to decide regarding her participation in the balance beam. USA…

New Delhi: People often complain about not having enough time, but they sometimes don't recognize their mental exhaustion. Here are 5 simple tips to recharge mentally that don't require much of a commitment or the use of the energy you…

Mumbai: Global icon actress Priyanka Chopra Jonas has opened up about constant scrutiny over her body and how it has changed over the years. In an interview, talking about how she adapts to her changing body over the years, the actress…