Tag: health benefits

New Delhi: Avocado is rich in healthy fats and is often used to produce avocado oil. Though not as well ...

New Delhi: Shatavari scientifically known as Asparagus racemosus is the most important herb for women in the Ayurvedic herbal apothecary. ...

New Delhi: Asafoetida or hing is widely used in Indian cooking for its aroma. Apart from this, however, adding asafoetida ...

New Delhi: Kokum is a cherry-like summer fruit that is red in colour and deepens to purple when ripe. The ...

New Delhi: Pumpkin seeds are edible seeds of pumpkin fruit. Pumpkin seeds have great antioxidant potential due to the presence ...

New Delhi: Digestive issues can give you a lot of discomforts. Problems like constipation, bloating, gas, cramps, diarrhoea are some ...

New Delhi: Ragi is a favourable fibre-rich Indian food, that serves as an alternative to other routine cereal and grain ...

New Delhi: Yoga Asanas are performed to benefit the health and mind. The term has been derived from a Sanskrit ...

New Delhi: Dragon fruit, also called pitaya or strawberry pear is a  pink oval with green scales (hence the “dragon” ...

New Delhi: Ginger water or ginger tea is made by boiling the fresh ginger root in water, then cooling and ...