Tag: health benefits

Yoga has been an inseparable component of Indian culture, and owing to its wide range of benefits, the practice has ...

Papaya, papaw, or pawpaw, is a soft, fleshy fruit of the plant species Carica papaya. Papaya is native to Mexico. ...

Custard apple, colloquially known as "Sitaphal" in Hindi, is a subtropical fruit that belongs to the Annonacea family of flowering ...

Coconut water is never out of trend despite various attractive aromatic and nutritious drinks in the market. It is a ...

Blackberries are a superfood with beneficial vitamins, minerals, fibre, and antioxidants. They’re low in calories, carbs, and fat. Blackberries may ...

Cultivated throughout India and nearby countries, amla has gained a following throughout the world as a "superfruit." It's no surprise ...

Watermelon is an abundant source of many useful nutrients including lycopene, vitamin C, vitamin A, and beta-carotene, and it offers ...

Ask any fitness enthusiast about the right time for the last meal of the day, and they will list down ...

New Delhi: Pani Puri, is the unbeatable street food that almost everyone loves. This is just a whole other feeling ...

It is no less than a fact that Indians enjoy desi flavours in almost everything. Whether making Indian-Chinese or following ...