Tag: Effective Yoga Asanas

New Delhi: Practicing yoga can strengthen your abdominal muscles and reduces fat, which helps you to relieve the pressure from ...

New Delhi: Yoga provides a natural way of alleviating the problems associated with the ovarian cyst. Yoga helps in maintaining ...

New Delhi: Yoga asanas can tone your buttocks into a well-proportioned posterior. The best way to get a shapely butt ...

New Delhi: Sciatic nerves are the longest in the body, they extend from the lower lumbar spine, passing your buttocks, ...

New Delhi: Polycystic Ovarian Syndrome (PCOS) is a common health problem that most women face in their reproductive period. An ...

New Delhi: Piles also known as Haemorrhoids commonly caused due to a stressful lifestyle and lack of exercise. Yoga is ...

New Delhi: Joint pain is one of the common problems that can be seen in oldies. There can be several ...

New Delhi: Alzheimer's is a disease in which a person's memory becomes weak, and he/she starts forgetting essential stuff like ...

New Delhi: Anemia occurs due to a drop in the count of red blood cells in the blood.  Having anemia ...

New Delhi: Thyroid problems are one of the main reasons for weight gain and hormonal imbalances. Are you tired of ...