Best Yoga Poses

New Delhi: Certain yoga poses can help you to release air. Yoga aids in relaxation throughout the entire body. Relaxing your body, and especially your bowels and intestines, can help you to pass gas. Eating certain foods can also help.…

New Delhi: Yoga improves your range of motion, stretches your pectoral muscles, improves your flexibility which all aid in eradicating your chest pain. Matsyasana (Fish Pose) Matsyasana or the Fish Pose is named after the Matsya…