Mumbai: Fitness enthusiast and model Milind Soman who is quite active in social media, has recently shared his daily fitness mantra.
Milind took to Instagram to post a video of him performing pull-ups at a public exercise area, shot by his wife Ankita Konwar. The actor wrote Pullup variation!! Some people find it difficult to believe that i exercise for a total of 15-20min every day ? but I find that this much is enough to enable me to be fit enough to do the things I want in my life. One set each of 4-5 different exercises at different times during the day. A 5min plank, one set of 50 pushups, one set on the pull-up bar, one set on the parallel bar, 2min swinging a mugdal or throwing a kettlebell, whatever seems like fun at that moment! Being fit is easy if you know your goal and make it a priority.”
https://www.instagram.com/tv/CY6E-r4hj2D/?utm_source=ig_web_copy_link
On the work front, Supermodel Milind Soman has appeared in the films Chef and Bajirao Mastani among others.
