New Delhi: Bollywood actress Bhagyashree who is very active in Social media, has shared easy and healthy tips to bring hypertension under control.
The actress took Instagram to share tips. Taking about the video she has posted, the actress said, “All of us living in big cities face stress all the day,” actor Bhagyashree said in a video she posted on Instagram recently. Suggesting tips to alleviate stress, she said one must try being amid nature: “That’s the no. 1 stress killer,” she added.
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For those starting to show symptoms of hypertension, the 52-year-old actor also suggested a healthy home remedy to bring down the systolic pressure.
In her Instagram post, she wrote: “Cinnamon also helps to reduce your blood sugar, keeping your hunger hormones, Ghrelin in control and keeping your cholesterol in check.”
“Hypertension affects almost ⅛th of our population, making it the leading cause of premature death according to the National Health Family Survey. So it’s about time we check our BP parameters,” she added.
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