Start Your Day With A Healthy Drink; Make Peanut Butter Banana Smoothie


New Delhi: This peanut butter banana smoothie with yogurt is good for you yet tastes like a treat! It’s creamy, protein-rich and filling for breakfast.


  • 3/4 cup unsweetened almond milk
  • 1 large banana cut into chunks and frozen
  • 2 tablespoons creamy peanut butter
  • 1/2 cup nonfat plain Greek yogurt
  • 1/4 teaspoon ground cinnamon
  • Ice optional

Optional mix-ins: 1/2 scoop protein powder (vanilla or chocolate) 1 tablespoon flaxseed meal, 1 tablespoon chia seeds


  1. Place all of the ingredients in a blender in the order listed: almond milk, banana, peanut butter, Greek yogurt, cinnamon, and any extra mix-ins.
  2. Blend until smooth. If you’d like the smoothie thicker, add a few ice cubes and blend again.
  3. Pour and enjoy!

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