Yoga

Be it fashion inspiration or fitness, no one can be better than Kangna Sharma to help and guide netizens. Talking particularly about fitness, Kangna has been shelling major goals through her workout. She left everyone impressed with her…

New Delhi: Yoga is a mind-body practice that combines physical poses, controlled breathing, and meditation or relaxation. Yoga may help reduce stress, lower blood pressure and lower your heart rate. And almost anyone can do it. Try these…