New Delhi: Most of us do spend a lot of time taking care of our face, but the least importance is given to our feet, often completely ignored that cause cracked heels are obesity, improperly fitting shoes, standing for a long duration, dry skin and lack of proper care and hygiene. Here are a few effective home remedies for cracked heels.
Apple cider vinegar and lemon
If you love cleaning your face with apple cider vinegar, you will be surprised to know that it can also work for your cracked and dry heels. Try mixing in lemon juice, because both ingredients have anti-inflammatory and acidic properties that can exfoliate your skin. It will help to remove the dead skin, and in turn, nourish the skin.
Tea tree and olive oil
Tea tree oil has antimicrobial properties and can cleanse the heels really well. It can calm the redness, swelling, and inflammation. Tea tree oil is one of the best essential oils to use for cracked heels along with olive oil. Olive oil effectively works as a natural humectant and moisturises dry skin, because it contains numerous nutrients such as vitamin E, K, and antioxidants.
Turmeric and licorice powder
Licorice powder contains a compound known as glycyrrhizin, which has anti-inflammatory and antimicrobial properties that may help to fight bacteria that infect the skin. Turmeric with its antioxidant properties helps to brighten and soothe itchy and irritated skin, while the antiseptic properties help to heal dry skin naturally.
Sea salt and oatmeal
If you wish to achieve smooth and healthy heels, sea salt is the solution. It provides vitamins, minerals and other nutrients to get rid of dry and cracked skin. This combination helps to remove impurities that in turn promote new skin growth. Plus, oatmeal contains several antioxidant and anti-inflammatory properties that can soften the skin, improve skin barriers and help heal wounds and cuts quickly
