Here’s Why You Should Eat Sabudana During Fasts
New Delhi: Sabudana forms an integral part of the vrat ka khana almost all over India. They are converted into ...
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Seven Warning Signs Of Weak Immune System
New Delhi: With the COVID-19 pandemic taking over the world, our immune system forms the first line of defence against ...
Know How Sugarcane Juice Is Beneficial For You
New Delhi: Sugarcane juice comes with an abundance of nutrients that includes: potassium, calcium, magnesium, iron, magnesium, zinc, thiamin, riboflavin, ...
Thyroid Awareness Month: Foods To Avoid With Hypothyroidism
New Delhi: January is “Thyroid Awareness Month,” which calls attention to the various health problems connected to the thyroid. Most ...
Incredible Benefits Of Guava Leaf Tea
New Delhi: Fresh guava leaves contain antioxidants, antibacterial & anti-inflammatory properties, and helpful tannins, therefore it is considered as a ...
All You Need to Know About Intermittent Fasting
New Delhi: Intermittent fasting (IF) is an eating pattern where you cycle between periods of eating and fasting. It is ...
Seven Reasons To Add Spinach To Your Daily Diet
New Delhi: Spinach is rich in vitamins A, C, and K, magnesium, iron, and manganese. Eating this leafy green veggie ...