New Delhi: Skin allergy symptoms like redness, itching, and swelling often go away on their own in a week or two, with or without treatment. Common causes of itchy skin include insect bites, allergies, stress, and skin conditions, such as eczema and psoriasis.
There are different types of skin allergy. It includes eczema or atopic dermatitis, contact dermatitis, hives or urticaria, and swelling or angioedema. The best way to avert a skin allergy is to avoid contact with the allergen.
Here is the list of few natural ways to get quick relief from itchy skin allergies:
1. Cold Shower
A cold bath helps reduce skin irritation and allergies. A cold shower helps your blood vessels to shrink and doesn’t allow histamine to come out. It also reduces the severity and skin irritation of the allergic reaction.
2. Olive Oil
Extra virgin olive oil does wonders as a great moisturizer. Rich in vitamin E, helps to heal and repair the skin after allergic issues and reduces itching. This remedy is best when compared to chemical-laden moisturizers.
3. Baking Soda
Baking soda is an excellent home remedy for skin allergies. It aids in removing skin rashes, relieves itching, and prevents further inflammation of the skin.
Expert Tips
Make a paste by mixing half a teaspoon of baking soda in some water. Apply to the affected area and leave it on for a few minutes before rinsing it off. Do not leave it on for longer as baking soda itself could cause more irritation.
4. Medicinal Plants and herbs (Aloe Vera, Neem, Basil, Calendula, Coriander)
Aloe Vera is a great choice to manage allergies as it possesses strong antibacterial, antifungal, and anti-irritant properties. The fleshy gel of aloe soothes allergy.
Expert Tips
Use neem, basil, and coriander leaves to make a paste and apply it to the affected parts. Leave it for an hour and then rinse it with water. These are good to clear off allergies. Do not use soap or cleansers.
5. Apple Cider Vinegar
The antiseptic and anti-irritant properties of apple cider vinegar reduce itching, moisturizes skin, and can soothe it. Use the raw, organic variety of the vinegar and spread it over the affected area. Rinse it after a few minutes. Apply this twice a day for best results.
A potent immune system is vital to avoid hypersensitive responses. To avoid allergies of all kinds, it is best to lead a healthy life; choosing a healthy diet, regular exercise, and consuming high-quality probiotics.
