New Delhi: For people who are following a particular diet, snacking can be difficult. Don’t worry we have come up with piled up some low-carb snack ideas that will keep you full for a long.
Fruit
It is an essential part of a healthy diet — and may aid weight loss. Most fruits are low in calories while high in nutrients and fibre, which can boost your satiety. Keep in mind that it’s best to eat fruits whole rather than juiced.
Baby carrots
Baby carrots are still jam-packed with nutrition. One medium baby carrot provides five calories and one gram of carbs, and is free of fat and cholesterol.
A handful of nuts
Nuts are generally an excellent food to eat on a low-carb diet. Nuts are high in fat, low in carbs, and a great source of several nutrients, including vitamin E, magnesium, and selenium.
Almonds
Almonds are low carb nuts that pack a powerful nutritional punch. They’re an excellent source of vitamin E, magnesium, riboflavin, copper, phosphorus, and manganese
Full fat yogurt
Full fat and thick yogurt can be a part of your nutritional diet as it doesn’t spike one’s blood sugar levels.
