New Delhi:Â Samosas are one of the most loved snacks in India. Traditionally, samosas are fried Indian snack food. But now people are being a bit health conscious and want to cut down on fats. This healthier version of fried samosa is lower in fat than traditionally fried samosas.Â
IngredientsÂ
- 4 potatoes, peeled and cubedÂ
- ¼ cup oilÂ
- 2 small onions, finely choppedÂ
- 3 tablespoons coriander seedÂ
- 1 tablespoon curry powderÂ
- 1 (1 inch) piece fresh ginger, gratedÂ
- 1 teaspoon saltÂ
- 1 teaspoon ground turmericÂ
- 1 teaspoon ground cuminÂ
- ½ teaspoon ground allspiceÂ
- ½ teaspoon cayenne pepperÂ
- â…› teaspoon ground cinnamonÂ
- 2 tomatoes, finely choppedÂ
- ½ cup frozen peasÂ
- 4 prepared pie crustsÂ
- 2 egg whites, beaten, or as neededÂ
DirectionsÂ
- Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and transfer potatoes to a bowl; coarsely mash.Â
- Preheat oven to 400 degrees F (200 degrees C).Â
- Heat oil in a skillet over medium-high heat; cook and stir onions, coriander seed, curry powder, ginger, salt, turmeric, cumin, allspice, cayenne pepper, and cinnamon until onion is lightly browned about 5 minutes. Remove skillet from heat and stir tomatoes and peas into onion mixture; pour into mashed potatoes and thoroughly mix. Cool completely.Â
- Cut each pie crust into 8 even triangles. Spoon filling onto the wide end of each triangle; fold corners over filling creating a triangular ‘hat’ shape. Pinch the dough together to form a seal. Brush egg white over each samosa and arrange on a baking sheet.Â
- Bake in the preheated oven until samosas are golden brown, about 15 minutes.