Yoga Uplifts The Mind & Body: Sarbananda Sonowal

New Delhi: Union Minister of Ports, Shipping & Waterways and Ayush, Sarbananda Sonowal joined the Yoga Utsav at the picturesque Ziro Valley in Arunachal Pradesh as part of 12 days countdown to International Day of Yoga, 2022. The Union Minister was accompanied by the Minister of Education, Cultural Affairs, Indigenous Affairs, Government of Arunachal Pradesh, Taba Tedir and the Minister of Agriculture, Horticulture, Animal Husbandry and Veterinary, Government of Arunachal Pradesh, Tage Teki along with other Yoga enthusiasts at the Yoga Utsav this morning. Speaking on the occasion Sonowal said Yoga uplifts the mind and body. It re-energises our spirit yet keeps us calm & composed. He said the Bhagavad Gita has captured the essence of Yoga beautifully which is a journey of the self, through the self, to the self. 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