lifestyle news

There are numerous benefits of the practice of drinking hot water. Moreover, always be cautious when drinking hot water as it can cause burns or scalds. Here are some of its benefits: Helps in digestion It becomes easier to break down…

Summer is here and watermelon season has arrived. The following are some advantages of eating watermelon this summer: Immune system booster: It is high in vitamin C, which aids in the body’s production of collagen, which is essential for…

New Delhi: Natural remedies for anxiety have fewer side effects than conventional medicines used to treat anxiety. Read along to know about some natural home remedies to combat anxiety.5 Kava: Kava is known to be an anxiety reliever…

New Delhi: Winter season is often accompanied by cold, cough and flu. Boost your immunity with these easy and effective Ayurvedic remedies this winter. Groundnut Fig and Milk Jaggery Amla Chyawanprash

New Delhi: A lack of insulin production can result in a spike in blood sugar levels leading to diabetes. Diet plays a vital role in the management of blood sugar levels. Here we have listed some foods that you should incorporate into your…

New Delhi: Moong dal is the split version of the whole green gram, either skinned or unskinned. Moong dal is used in traditional Indian cuisine, based on Ayurvedic principles. The loaded benefits of moong dal make it a popular choice for…

New Delhi: Chicken Patra Poda is a traditional Odia dish. The chicken is marinated in fresh flavours and then packed into banana leaf parcels and pan-roasted.  Ingredients  3 tablespoons Lemon juice Salt to taste 4 pounds…

New Delhi: Peanut butter contains nutrients that may boost a person’s heart health and improve blood sugar levels.  Increased demand for protein-rich food has led to more production and availability of peanut spreads or peanut pastes.…

New Delhi: Phobias are about more than just fear. It is typically defined as an abnormal, irrational and extreme fear of something or a situation, despite knowing the fact that it is actually not dangerous or harmful. Omphalophobia -…

New Delhi: There are so many factors, both internal and external, that affect our skin as we age. With the right lifestyle choices and skincare tricks, you can keep your skin looking healthy for years to come. Check out these tips to…