health news

New Delhi: Headache is one of the most common problems that is faced by a lot of us. With most of our jobs demanding us to look at the screens the entire time, headaches are common to be felt during the day, or the time post working.…

New Delhi: Annatto is a natural food colouring agent and condiment that is extracted from the seeds of the achiote fruit. It is also called chitoe, onoto, bija, colorau, urucum, or atsuete in different regions. You can use annatto seeds,…

New Delhi: Cashews are kidney-shaped seeds sourced from the cashew tree. These cashews are native to Brazil and were introduced by colonists to Africa and India. It is available around the year, and these nuts have a great shelf life if you…

The menstrual cycle is a normal and natural change that is witnessed in the female reproductive system. Here, we tell you about the 9 common mistakes that one needs to avoid while on menstruation. Not tracking the menstrual cycle:…

New Delhi: Watermelon is an incredibly hydrating fruit as it contains around 92 percent of water. Its seeds are super-rich in various nutrients. These seeds have a low-calorie count and are rich in micronutrients like zinc, magnesium,…

New Delhi: Lungs are necessary to survive; as part of the respiratory system, they help us breathe. All cells in the body need oxygen to live. Air contains oxygen and other gases; when we breathe it in, the air goes to our lungs. The oxygen…

New Delhi: Jeera's health benefits were documented in the ancient ayurvedic texts, a significant part of which has been verified by modern science. But it has been used in most Indian kitchens since ancient times. This spice adds a nutty…

New Delhi: Ear pain can be sharp and piercing. It may be accompanied by other symptoms like fever, slight hearing loss, or flu. There are many possible causes of ear pain. Cavities, sinus infections, earwax and tonsillitis are some common…

New Delhi: Palm sugar is a sweetener that is made from the sap present in the flower buds of the coconut palm tree. It is known as natural sugar because it involves minimum processing and no chemicals are used. The sap from the tree is…

New Delhi: White Jamun is a summer fruit that is tasty as well as healthy. White Jamun is better known by a plethora of English names including wax apple, love apple, java apple, Semarang rose-apple, and wax jambu. It is also known as bell…