Bhubaneswar: Cinnamon (Dalchini) possess antimicrobial and antiparasitic properties that reduce fat and aids weight loss.
Cinnamon helps in losing weight by suppressing appetite, regulating blood sugar levels and speeding up metabolism.
Honey is rich in vitamins and minerals that purifies the blood and checks calorie content in the body. It is believed that honey has the ability to mobilize the body fat and washes away toxins present in the body.
Combination of cinnamon and honey gives amazing weight loss benefits.
How to make cinnamon and honey tea for weight loss:
Boil a cup of water
Add ½ teaspoon of cinnamon powder to the water and let it cool
Add a teaspoon of raw, organic honey to the cinnamon water and stir it well
Consume it every day and reap out the benefits.