Top Destinations for Meditation Break In India

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Bhubaneswar: Distractions are everywhere, and meditation is often sought as a weapon to improve our health, enhance performance, and release stress and build focus. With changing times, even our lives have become a lot busier and there is some of the other distraction that always creeps into the lives of individuals.

So if you are also looking for a similar kind of rejuvenation then here is a list of the best destinations for a meditation break in India:

Rishikesh

Meditation Break

Rishikesh is one of the best and the most peaceful places where you can practice yoga. It is also the ‘World Yoga Capital’. The spiritual atmosphere in this religious destination is invigorating and brings us close to the attainment of salvation (Moksha). Numerous ashrams and retreat centres are sprawling all over the city. It is an apt destination for meditation learning and practice. Rishikesh is enriched as the natural seat for good meditation.

Dharamshala

Meditation Break

Dharamshala is a paradise on earth for meditation. The natural beauty of the hills provides a relaxing and quiet environment. Meditating is enjoyable in Dharamshala as it promises stress reduction and self-discovery. It is flocked by thousands of tourists who are on a spiritual tour. Even, if you are looking out for a comfortable getaway from the urban chaos and to soak yourself in the glory of nature and practice meditation, Dharamshala is a fabulous option.

Dhamma Bodhi, Bodh Gaya

Meditation Break

It is well known that Gauthama Buddha first obtained enlightenment at Bodh Gaya, Bihar. Hence, visiting the Dhamma Bodhi can also be fascinating to history buffs. At Dhamma Bodhi, Vipassana meditation is widely taught. At Bodh Gaya, the Mahabodhi Temple Complex houses a Bodhi tree where one can escape from the hustle-bustle of the city life and find peace and tranquility at the same place as once, the Buddha did.

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