Tag: Yoga Asanas

Mumbai: Anshuka Parwani, yoga trainer to several Bollywood celebrities including Alia Bhatt and Kareena Kapoor shared a few yoga asanas ...

New Delhi: Flexibility is one of the key elements of good physical health. And if you belong to the club ...

New Delhi: Arthritis is a condition that can lead to pain, stiffness, and deterioration of joints and bones. Here are ...

New Delhi: Diabetes is a metabolic disorder that can be easily prevented with the help of proper exercise. Yoga to ...

New Delhi: Simple yoga sessions can aid us with sleep pattern regulations. Regular practice of yoga is known to help ...

New Delhi: Thyroid disorders are one of the common problems in people all across the world. Too much or too ...

New Delhi: Several exercises to lose arm fat and if you are done lifting the dumbbells, then do not worry, ...

New Delhi: Practising yoga is beneficial for your overall well-being and can help you gain strength, improve flexibility, manage stress ...

New Delhi: Exercise and yoga aid in strengthening the muscles of the pelvic floor. While many people usually ignore exercises, ...

New Delhi: With some healthy lifestyle changes we can get glowing skin. Hormonal changes and poor metabolism is going to ...