Lesser-Known Health Benefits

New Delhi: Many people know the dates and their properties, but few know that the seed of this delicious fruit is as useful as its own. The most important property of date seeds is to lower blood sugar. If you have diabetes, do not doubt…

New Delhi: You may have heard about the incredible benefits of jack fruit and many of us love the juicy flesh of the fruit. But, did you know that the seeds of this fruit are healthy too? These seeds are rich in thiamin and riboflavin which…