latest health update

New Delhi: Cashew nut is a kidney bean-shaped nut, native to subtropical climate but is widely available across the globe. It is the powerhouse of an array of nutrients. Cashew nuts are used mostly in Indian desserts and traditional…

New Delhi: Regular practice of these eye exercises helps to relax eyesight and facilitate the normal functioning of our eyes. Yoga also happens to have a series of exercises that can improve the functioning of our eyes. These exercises can…