health tips

New Delhi: Coconut milk is a milky substance extracted from the flesh of mature coconuts. This article takes a detailed look at coconut milk. It aids in weight loss Coconut milk is rich in short and medium-chain triglycerides that…

New Delhi:  The trick to getting glowing skin overnight is to do the right things before you go to bed, as a part of your nighttime skincare routine. We have compiled a list of some very easy and natural remedies that can get your skin to…

New Delhi: Dragon fruit is cactus based fruit that has loads of health benefits. It resembles a dragon and that is how this fruit got its name. This post helps you understand the benefits of dragon fruit and what nutritional value it…

New Delhi: Simple yoga sessions can aid us with sleep pattern regulations. Regular practice of yoga is known to help alleviate several ailments, including insomnia and abnormal sleeping habits. The following yoga stretches can help you…

New Delhi: Dates couldn't be sweeter (or better) for you! They have a ton of health benefits, from heart health to strengthening bones, and we're all about them. The next time you’re craving something sweet, instead of going for candy, opt…

New Delhi: Ear pain is quite common, especially during the cold season of winter. Certain factors can increase your risk of ear pain such as colds, flu, allergies and even smoking. Certain factors can increase your risk of ear pain such as…

New Delhi: Dalia is a storehouse of nutrients and is loaded with the added benefits of high fibre. Let's take a look at its health benefits below:  Effective for Weight Loss  Dalia is ideal for those who are looking forward to losing…

New Delhi: Strawberry nose is the Nose pores or the holes present on the surface of the nostrils and bridge of the nose, where the hair follicles are bound to the skin. S o, here are a few home remedies that you can try, in order to shrink…

New Delhi: Jalapenos are one of the most favoured varieties of chilli pepper. This popular vegetable is botanically classified into fruit pods that belong to the genus Capsicum, members of the nightshade family Solanaceae, jalapenos are…

New Delhi: A good night of sleep is equally as important as a nutritional diet and regular exercise for your health. However, due to hectic work and school schedules, many people have been getting less sleep than ever before. Check out…