Constipation

New Delhi: Sedentary lifestyle, poor food choices, heavy work schedule and many more reasons can lead to difficulty indigestion. You're not alone. Constipation, which is defined as having fewer than three bowel movements per week, hard and…

New Delhi: Constipation occurs when fecal matter hardens in the colon, and it becomes difficult to have a bowel movement. Healthy stool consistency should be soft to firm as well as long and tubular in form. Usually, you might experience…