Cholesterol

New Delhi: Having high cholesterol levels — especially “bad” LDL — is linked to an increased risk of heart disease. Here are a few foods that can lower cholesterol and improve other risk factors for heart disease. Legumes Legumes…

New Delhi: Cholesterol level goes out of control, then it could be fatal. It is advisable to get good sleep with a good diet to balance the proper cholesterol levels in the body. But, to control high cholesterol levels we need to start…

New Delhi: There are several foods that are not just part of a healthy diet, they can actively help to lower your cholesterol too. As part of your healthy heart diet, try to eat some of these every day. The more you add to your diet, the…