Six Surprising Health Benefits Of Clove

Bhubaneswar: Clove is the dried bud of the flower from the tree Syzygium aromaticum. It belongs to the plant family named Myrtaceae. It is an evergreen plant growing in tropical and subtropical conditions. Cloves also contain anti-mutagenic and anti-microbial properties, along with fighting against oral diseases and headaches.

1.Promotes Digestion

Cloves improve digestion by stimulating enzyme secretions and increase digestive motility. Cloves are best used for easing flatulence, gastric irritability, dyspepsia, and nausea.

2. Controls Diabetes

Cloves are best for people with high blood sugar levels. Research has found that cloves improve insulin sensitivity and aids in the efficient functioning of insulin.

3. Good for Bones and Joints

Cloves are packed with hydro-alcoholic compounds such as eugenol and flavonoids that are helpful in increasing the bone density and mineral content in bones. People with weak bones and osteoporosis are benefitted by taking cloves regularly.

4. Boosts Immune System

The amazing ingredient, eugenol in clove is very effective against many harmful bacteria, fungus, and viruses. The anti-viral and blood purification potential of clove decreases the toxicity in blood and increases the resistance against diseases by stimulating white blood cells.

5. Reduces Body Pain and Inflammation

The eugenol in cloves possesses strong anti-inflammatory properties and helps ease pain by stimulating pain receptors in the body. Clove oil or extract provides relief from arthritis, inflammation, and any pain in general.

6. Aching Tooth

Clove oil is an effective remedy for dental pain, toothaches, sore gums, and mouth ulcers due to its germicidal properties. As per the American Dental Association clove oil has been approved as a dental anesthetic.