Mumbai: Actor and fitness enthusiast Milind Soman penned a motivational post on social media for his followers, urging them to indulge themselves in any kind of physical activity.
Milind shared a video on his Instagram handle and captioned it, “Never forget the basics Even when I say I have no time in the entire day to exercise, I can still spare a minute! And most times that’s all I need how many in 60secs? No excuses of no time, no space, no equipment, being able to move your own body weight is good enough. Just keep trying to increase the number of push-ups in a minute. It’s a good goal to start with, and a great goal to finish with.”
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