Make Easy Keto Upma!


New Delhi: Nowadays many people are following the Keto diet so today we have come up with the easy yet delicious upma recipe for breakfast that you would love to eat.

Ingredients of Keto Upma

  • 1 Cauliflower
  • 1 tbsp Green Chillies
  • 1 tbsp Ginger
  • 2 tbsp Oil
  • 4-5 Curry Leaves
  • 1/2 tbsp Mustard Seeds
  • 1/2 tbsp Red chilli powder
  • 1/2 tbsp Pepper
  • 1/2 tbsp Turmeric powder
  • Salt as per taste

How to Make Keto Upma

1. Cut cauliflower and blend them in a grinder and form a coarse consistency.

2. Then in a pan add some oil, curry leaves, mustard seeds, green chillies, and ginger.

3. Mix these and then add the blended cauliflower, cook on low flame and throw in the spices.

4. Serve it in a bowl and top it with some peanuts.

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