New Delhi: Coffee is very difficult (for people) to quit. If you are thinking about how to get rid of this addiction or how to make your coffee healthy then is a simple way. Yes, you can make your coffee healthy too, for this, you just need to add one spoon of ghee to it. Here are some benefits you must know about.
Good For The Gut
Coffee is a little difficult for some people to digest as it disrupts the juices in your stomach (it causes many people to avoid drinking coffee on an empty stomach). Although, this problem can be overcome by drinking coffee mixed with ghee. Ghee reduces acidity, and irritation in the stomach and increases the calcium content by reducing the effects of caffeine.
Beneficial In Rapid Weight Loss
Adding nutritious fat like ghee to your diet will double the benefits of coffee. On the other hand, coffee will not only work to fill your stomach, but your hunger hormone production will also decrease. Also, your digestive process will slow down and you will eat less.
Makes Your Mood Better
The fat found in ghee is good for your brain, it improves your nerve connections and the production of hormones in the body. It makes your mood much better, which makes you able to work properly (stably).