Managing your time and schedule can be a daunting task but there are methods, substances, and aids that help you conquer any task put ahead of you. One of those aids is called CBD and CBD is a way to help you relieve stress when you are feeling overwhelmed. When your schedule is packed and you have some time to relax, CBD has been the answer to many people’s problems. A way you can use CBD is by using creams, smoking a CBD joint, or using topical oils.
What is CBD?
CBD is short for cannabidiol and it’s usually found within the hemp plant. The hemp plant, also known as the cannabis sativa plant, is used primarily as an industrial material. The materials created from hemp are paper, clothes, shoes, textiles and more. It is very easy to find products online or in stores that contain hemp because it is a legal product.
The hemp plant comes from the family of cannabis and within cannabis, the two most prevalent compounds inside the cannabis plant are CBD and THC. CBD is used to treat people who have severe depression, anxiety, trouble sleeping, and many more various mental disorders. Compared to THC, THC has very similar characteristics but one of the key differences is that THC gives the consumer psychoactive properties.
According to the Farm Bill that was passed in 2018 by President Donald Trump, the cannabis sativa plant is considered CBD if it does not contain more than 0.3% of THC on a dry weight scale. If it contains more than that percentage, it is primarily THC dominant and is considered marijuana. THC is the main compound in the marijuana plant that makes people get high but at low percentages, such as in CBD, people do not experience the psychoactive effect. That is why the hemp plant is legal to grow and sell.
How Can CBD Help Me?
There are a lot of benefits to using CBD especially if you are constantly working and have an intense schedule. CBD helps people reduce negative thought processing through your brain that can lead to low self confidence and negative self talk. This can lead to serious mental illnesses. If distracting yourself with work is a solution that hasn’t proven effective in the past, CBD might be the answer for you to finally be able to relax and be alone with your thoughts.
In the short term, CBD is used to help reduce paranoia, people who torment themselves with misery, and acts as a sleeping aid for those who have insomnia. CBD has been able to help people who have trouble falling asleep and it helps them stay asleep too.
Some other known medical advantages that CBD offers is it aids in inflammation, appetite suppressant or stimulant (depending on the individual), and helps with muscular dystrophy or decaying. Over time, our bones get weary through all the strain we put them through everyday. Whether we realize it or not, everything we do from our posture to how we type on our phones affect our tendons and their durability.
CBD is great in helping people who suffer from arthritis. Arthritis is caused by the swelling and tenderness of your joints and with age, it becomes worse. Some of the common types of arthritis is osteoarthritis and rheumatoid arthritis. Both are very painful but they can be managed by using CBD. Right now, there is no cure for arthritis and all that is prescribed are pharmaceutical medications but for those who don’t want to take medications everyday, CBD can be an all natural alternative.
How Can I Use CBD?
There are many ways to effectively use CBD and incorporate it into your lifestyle. The most common way to use this product is by smoking it. The reason why this is the most common is because it is easily accessible and you can find CBD products in any smoke shop or online. It is the most effective way because when you smoke anything, it travels through your cardiovascular system.
The cardiovascular system is one of the best ways to circulate something into your bloodstream. That is why when we breathe oxygen, it is easily transported to all the areas within our bodies. When you breathe in CBD, there is no exception and the CBD will be transported all throughout the body.
When smoking CBD, you can either buy the CBD flower, also known as the bud, or you can use CBD vape oils or CBD vape cartridges. Buying the flower requires a piece or something to smoke out of but when you buy a vape pen, all you need is to refill it once it is empty. Now, it is more convenient to buy disposable vape pens or refill cartridges.
The second most common way is to eat a CBD edible. Edibles are very appealing to the person who does not like to smoke. Since it is something that we need to eat, it takes longer to digest compared to smoking. The amount you would expect for CBD to take effect would be anything ranging from 10 to 45 minutes.
The reason for this is because it goes through the digestive system. Like all things we eat, it takes time to go through all the organs and digest our food. CBD is a natural product that can help you relax in stressful situations and it can help ease your mental tension.