New Delhi: White pepper is a commonly used spice in the Indian household. It is loaded with health benefits that people often neglect.
Pain Relieving
White pepper, or in fact all peppers contain capsaicin, a hot substance which generates heat. This fundamental property of pepper is utilized by using it in pain relieving gels and sprays. Under the impact of capsaicin, one feels the heat being generated in the affected area, due to which pain, resulting from spasms or sprains tends to lessen.
Arthritis Aid
The piperine in the pepper also has anti-inflammatory properties. It is, therefore, extremely beneficial for all those who have arthritis and suffer from muscular swelling and pain.
Weight Loss
Due to the presence of capsaicin, pepper helps in burning the fats inside the body and thus helps in losing weight. It is the reason most weight loss medicines and solutions contain capsaicin in them.
Headache Healer
White pepper is also quite helpful in treating headaches. Pain in the head develops when the neuropeptide, substance P transmits pain to the brain. However, capsaicin can block this transmission and thus alleviate the symptoms of a headache.
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